I am a HCPC registered psychologist and BABCP accredited Cognitive Behavioural Psychotherapist. I have worked in both the private and public sectors with clients who experience mild, moderate and severe and enduring mental health problems providing short term and long term psychotherapy. I have experience of working in a variety of NHS services such as Improving Access to Psychological Therapies (IAPT) providing brief cognitive Behavioural therapy (CBT) to clients with difficulties ranging from depression, anxiety, OCD, PTSD, and childhood trauma. I also worked with individuals experiencing sleep problems, stress, including work related stress, and anger issues.
I use the CBT model of therapy, which I enhance with meta-cognitive theory, Acceptance and commitment therapy (ACT), Mindfulness techniques, Compassion Focused Therapy and Schema focused techniques. I also use EMDR where appropriate to treat PTSD and childhood trauma.
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